In addition to our seasonal track programs we offer individual and group training. These sessions are an hour long and tailored to the needs of the athletes. We can do sports-specific training, strength and agility training, or event training.
These are set up on a schedule based on your athlete's needs and availability. Call Coach Matt at 515-708-0114 to inquire about more details.
The cost for these sessions are determined on frequency and number of participants.